My life has been idiotically incapacitating insanity as of late. And fo shame, fo shame, my practice has dwindled. Why does this have to be an inversely proportional relationship?! The Yoga Walk of Shame + The Yoga Walk of Bliss Soon, I’ll be doing the yoga walk of shame. You...
A new hashtag has cropped up on Twitter: #yogaswagger. But those of you who’ve been around the block know that yoga swagger runs deep and is timeless. You can’t fake the funk. Either you’ve got swag…or you don’t. Still confused? Want to study up? Something to nod your head to...
In honor of the new moon, I am mooning you…figuratively, of course. You know, I’m showing you some of the goods. Remember that episode of Sex and the City (I know you watched SATC as obsessively as I did…and still do!) where Carrie and the girls all fess up to their...
Ah, muggles. Blisslessly unaware of the fireworks, calm, and expansiveness yoga can bring. Our mission as huge-hearted yogi/nis: share our magically delicious yoga with all who are open to it! But, alas, there will always be muggles, the non-yoga peeps … specifically the ones who think we’re a gaggle of...
Sir Mix-A-Lot once uttered those great and powerful words (“Cause I’m long, and I’m strong, and I’m down to get the friction on!” – Baby Got Back). Not in relation to his yoga mat, per se, but I feel his wisdom transcends. I have a few yoga mat principles and...