Every wizard has a Hogwarts house, just as every yogi finds a home in a particular yoga style. And we all know yoga + Harry Potter go wand in hand. Approach the Sorting Hat and find out which Hogwarts Yoga House is the perfect fit for you — it may...
Picking the perfect yoga mat color for YOU is a practice-changer! It can be a mindful expression of your personality, an act of creating harmony, and powerful support for your intentions. Think about it: how often are your eyes on your mat? Every Down Dog, each sweaty Sun Salutation, all...
Perhaps the comic books, movies, and cartoons haven’t covered it yet, but who’s to say that these fierce heroes and heroines don’t practice yoga?! I think they do. In secret. Like magicians, they never reveal their most powerful secrets. Yoga enhances, elevates, and hones their superpowers! They are Yoga Superheroes....
In honor of the new moon, I am mooning you…figuratively, of course. You know, I’m showing you some of the goods. Remember that episode of Sex and the City (I know you watched SATC as obsessively as I did…and still do!) where Carrie and the girls all fess up to their...
A yogic pusher, that is. So maybe alert the yo po? The yolice? Er … on to the point. Yoga Pushers + Yoga Sensualists Joel Kramer (in Yoga as Self-Transformation) opened my eyes further to the fact that I fall into the category of what he calls “Pushers.” He believes...