Kriya means action in Sanskrit. Broken down into syllables, I translate it as Soul Action. And that’s precisely what we’re experiencing when we practice Kundalini Kriyas. These exercise sets, developed by Yogi Bhajan, are like spiritual prescriptions for wholeness, wellness, and connecting with your Higher Self. Yes. So very epic. And they’re always at your fingertips — ready to practice any time, to elevate, to uplift you. (New kriyas are added often — subscribe to stay updated!)

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Take a moment + listen intently, your true Self knows exactly what you need right now. Then, pick your panacea:

smiling buddha kriya kundalini yoga aura sweep kundalini kriyasat kriya kundalini sat nam truth