Today is auspicious indeed. August 26th is Yogi Bhajan’s birthday. Although he is no longer with us in bodily form, his spirit is everywhere. Awesome Facts About Yogi Bhajan: He mastered Kundalini Yoga at age 16 and brought the practice to the U.S. in the late 60s. Wahe Guru! He...
I know, I know. That was my cheesy Kundalini-inspired spin on Foreigner’s Hot Blooded. It kind of works, right? If you have no idea what I’m talking about, brush up on your 70s rock. You’ll thank me for it. Today is day 26 of my first 40-day Sat Kriya! So...
This literary gem has been drafted with love. Let me help you. I’m here to make sure you don’t do anything tooly or ass-holey in yoga. (Note: This isn’t an ahimsa-friendly post. If you’re cool with that and have a sense of humor, read on, my dear friend. To the...
In honor of Friday the 13th, I bestow unto you an unsettlingly freakish collection. Strange, Freaky, + Odd Things Yoga: Yogi Oki-Doki. WTF. “Ja mon, you can milk sister moo cow for all de information.” Even the kids in the video look disturbed by what is taking place. An awfully...
Post Yoga Teacher Training Depression (PYTTD) defined: a form of gloominess which descends upon a yogini or yogi after her/his rebirth during Yoga Teacher Training. PYTTD often occurs soon after the completion of training, the duration of which may vary. Symptoms can include confusion, frustration, feeling lost, sadness, and extreme fatigue....