{ yogaworks teacher training } i’m doing it!

- - Lifestyle
yogaworks teacher training program

I have the most exciting news — I signed up last week for YogaWorks Teacher Training! Yayayaaayyyaaa!! Can you tell that I’m pleased about it?! :) I have been wanting to do this for a very, very long time and I feel so grateful that I have the time and the...

{ legs up the wall } my most favorite yoga pose

- - Guides + How To
legs up the wall pose art

Having practiced yoga for quite some time now, my collection of poses to choose from is pretty vast. While my type-A-ness loves the challenge and push of Crow (and its many variations), my MOST favorite pose is Viparita Karani. Good ol’ Rodney Yee was the first to introduce me to...