It begins as a mere tickle. Which turns into a merry prickle. Fear not, you are not sickle…and this, it is no pickle. It’s the welcome mat to a brilliant trip-le. Learn to recognize the signs, so you may buy your ticket. 7 Signs You’ve Got the Yoga Teacher Training...
Bryan Adams has this awesome song that I dig in a big way — I Wanna Be Your Underwear. And while the song works, if someone said that to me, I’d probably deliver a proper old-fashioned stinging slap. The cheek! No pun intended. :) 5 of the Worst Yoga Pick-up Lines:...
In a nutshell, Vata is the first of the three doshas (Vata, Pitta, Kapha) — the mind/body types in Ayurveda. Some of us have Vata as our primary dosha, meaning this is our main mental mojo + physical makeup, however we all have Vata energy. When in balance, Vata is beauteous...
Bet you didn’t know that Confucius was a practitioner. He rocked his yoga mat hard. This is precisely why he was so wise. He also hid things in his beard to eat at a later date, but that’s beside the point. I’ve done some serious digging — as in, excavation...
Monkeys look most at peace when they’re upside down…or picking things off each other. Let’s focus on the former. You might get yourself arrested or throttled if you start thinking it’s a good idea to look for fleas on other bodies. Whether you like it or not, we have much...