Posts Tagged: "kundalini"

Healthy, Happy, Holy Breath (kundalini meditation)

- - Meditations + Kriyas

It is time to set ourselves aglow with bliss. And the Healthy, Happy, Holy Breath Meditation is perfect. You deserve to be happy, healthy, and holy each and every day of your life. Shall we begin? How to Practice HEALTHY, HAPPY, HOLY BREATH MEDITATION: Sit in a comfortable position wherein you...

Kundalini Aura Sweep (kundalini kriya)

- - Meditations + Kriyas

It is high time to clean out all the ick you’ve been packing around in your chimney. How? With the Kundalini Aura Sweep! We need to light a fire in your life and we can’t do it if you’re filled to the stack with debris, soot, and plain ol’ negative...

Smiling Buddha Kriya (kundalini kriya)

- - Meditations + Kriyas

A soft smile and the willingness to sit and invest in your own happiness are the only requirements for this practice. Smiling Buddha Kriya is sweet, simple, and powerful. Study after study has shown that just the act of smiling is enough to alter your state of consciousness and mood....

Happy Birthday to Yogi Bhajan

- - People

Today is auspicious indeed. August 26th is Yogi Bhajan’s birthday. Although he is no longer with us in bodily form, his spirit is everywhere. Awesome Facts About Yogi Bhajan: He mastered Kundalini Yoga at age 16 and brought the practice to the U.S. in the late 60s. Wahe Guru! He...