The most marvelous thing happened in Kundalini on Monday. Our practice was as thrilling and pranafied as usual: lots of 1st and 2nd chakra work, breath of fire, and inversions (woo! love being upside-down!). I began to feel something strange-but-good within my body, so deep it was practically cellular. As...
Let me tell you a little story. My YTT classes are filled to the brim with AUMs. I’ve shared before that I’m not much of a chanter, but that I do enjoy the sound of AUMing. It’s lovely. I feel like I’m buzzing with energy and sweet, sweet prana honey....
The things I’m lusting after this week … in a completely non-attached way, of course: prAna dahlia top { delightfully breezy } satya rai tie-dye scarf { yum } zoya gabrielle nail polish { formaldehyde-free } havaianas flip flops { here comes spring } omgirl super tee { street +...
If REM had discovered what I have, they would never have written that tragic freaking song. I, friends, am reborn. I am so fresh and so clean clean clean. I have found a new religion: Green-Smoothie-anity-ism. My journey began a little over three weeks ago, when Suburban Yogini came knocking...
I am notorious for my insomnia. My friends get super late/early emails and respond back with, “Really?! 4am?!” But they know it’s par for the course. Some of my Tweets are being sent out just as my East Coast yoga pals are waking up to start their day. On the...