YOGA GIFT GUIDE: stocking stuffers!

- - Guides + How To
yoga gift list fun stocking stuffers

You know that tingly, anticipatory excitement…the what-did-Santa-put-in-my-stocking feeling? These are all the yoga goodies you want to see spilling out of your faux furry stocking! You gave him your favorite organic vegan chocolate chip cookies, made sure the milk was creamy non-GMO almond, now make sure to put out THIS list....

5 Yoga Practices to Dissolve Holiday Stress

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5 yoga practices to dissolve holiday stress

Holidazed + holicrazed? It happens to the even the jolliest yogis amongst us. What can you do about it? Draw strength, sukkha (ease), and space from your yoga practice. Your mat and other yogic tools can help you glide from Grinch to Sage! 5 Yoga Practices To Dissolve Holiday Stress:...

YOGA GIFT GUIDE: serious about savasana

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yoga gift list: savasana

Giving the gift of Savasana is like helping someone open up to deep self-care, allowing for space and being, and tapping in to the magical powers of REST. Savasana is serious business. I love the idea of gifting loved ones anything that will support healing. Behold, all the things that...