{ yogaworks teacher training } first weekend complete, body ouchy and stiff, mind full
This past weekend was the first in my teacher training. I’m really happy it’s out of the way. Not to say I didn’t enjoy it (I did), but most firsts in life are foundational, providing a strong platform to build upon.
I have a ton of awesomely yogic things to blog about already, but here are a few quickie thoughts:
{ two-hour asana practices each day = so sore muscles, hobbling around the house today, i’m a stiff biff. }
{ it was wonderful to see Kia again, she has the most amazing energy. }
{ David Kim, who is Kia’s teaching assistant for this training, is excellent. }
{ i’m incredibly glad i chose the 6-month extended rather than the 4-week intensive or the 12-week. }
{ i’ve already met some sweet fellow yoginis. }
{ there is so much to learn. it’s overwhelming and honestly, i’m anxious about all of it. }
{ i do know, however, that this will be an interesting and immensely positive journey. }
This is where it hurts, lol:
artwork credit: acesportinggear.com
hahahaha – i had no idea you were so manly.
all part of my charm! xoxo
Hi Lo – how was the format of the 6-month weekend training? That’s a big commitment to not be able to leave town on weekends for 6-months! Any tips/advice? Pros/cons? Flexibility on missing some weekends?