Posts Tagged: "mudras"

Primal Power (kundalini meditation)

- - Meditations + Kriyas

Your own Primal Power is there, pulsing, poised to project from your core. It is time we tapped in deeply to our Prana. This kundalini meditation will aid you in finding + channeling your chi. Yogi Bhajan’s moving description: “It is written that one who perfects this kriya can master...

five moody mudras { the 12 days of yoga }

- - Lifestyle

On the 16th day of December, yoga gave to me five moody mudras… { four heavy breathers } { three third eyes } { two turtle yogis } { and a yogini in the pose tree. } I love mudras, so I hand-made these yoga mudra cookies. The hands can be so elegant. And expressive. You’ll see...