Lately I’ve been laughing at the absurdity of the term ‘unyogic.’ It pops up with more frequency these days, sometimes as a passive-aggressive attempt to shut someone down, feel superior, or a way to chastise ourselves for (oftentimes) harmless, normal human behavior. I’ve found myself using the term in bouts...
Sir Mix-A-Lot once uttered those great and powerful words (“Cause I’m long, and I’m strong, and I’m down to get the friction on!” – Baby Got Back). Not in relation to his yoga mat, per se, but I feel his wisdom transcends. I have a few yoga mat principles and...
(PARENTAL ADVISORY: Explicit Lyrics. ALSO: Sense of Humor is a Prerequisite.) By golly, I now know what became of Digital Underground’s Humpty Hump (aka Shock G – so well known for his alter egos): he’s Tara Stiles!!!! Know how I know? I’m pretty sure that in her book, Slim Calm...
A soft smile and the willingness to sit and invest in your own happiness are the only requirements for this practice. Smiling Buddha Kriya is sweet, simple, and powerful. Study after study has shown that just the act of smiling is enough to alter your state of consciousness and mood....
The Seussian Yoga Manifesto From west to east, and east to west, there are lots of ideas on yoga’s advertising with sex. One opinion, two opinion, red opinion, blue opinion. I am the advertiser, I speak for the green I speak for the green, you know what I mean. I...