Trick or treat? This is all treat, baby. Open up your yoga bag/Halloween sack for some serious sugar. Manduka has fabbity new Fall colors adding richness and depth to their mat collection. “Thunder” looks like a romantical stormy night…or perhaps a few floaty ghosts. “Amore” conjures images of vibrant autumn...
I’m not a teacher, but I sure as hell believe that we must serve as the guardians of those who take care of us. Those who give with love, grace, freedom, and without expectation. The 90 minutes teachers spend serving as a spirit-elevating container for a room full of the...
It has been said that Friday is a good day to goof off. I encourage you to read about yoga while you noodle and canoodle today. This makes the dorking around feel more spiritual. Sometimes I write, aka make yoga graffiti, at YogaDork.com. I’m enclosing a few of my posts....
I’ve got my pleather yoga strap in hand and you better believe I’m going there. While the more apropos term is “BDSM,” I feel like S&M still holds a certain delicious dirtiness. It’s best you agree, considering I’m the one holding the whip. (too much too soon? heh. didn’t think...
I am not regular. This is not to say I need more fiber in my diet, per se, but more fiber in life. More fluidity. More ease. Less blockage. All flow. Ways We Get Blocked: Chasing, forming, and maintaining relationships which do not feed us. Putting trash into our bodies....