In addition to my upcoming YW Teacher Training, I also receive 6 months of unlimited yoga at any of the LA studios — what a bonus! Although I hadn’t heard anything about Paul Cabanis directly, a look into his background intrigued me, so I attended his 1/2 Iyengar class at...
I have the most exciting news — I signed up last week for YogaWorks Teacher Training! Yayayaaayyyaaa!! Can you tell that I’m pleased about it?! :) I have been wanting to do this for a very, very long time and I feel so grateful that I have the time and the...
Having practiced yoga for quite some time now, my collection of poses to choose from is pretty vast. While my type-A-ness loves the challenge and push of Crow (and its many variations), my MOST favorite pose is Viparita Karani. Good ol’ Rodney Yee was the first to introduce me to...