On the 28th day of December, yoga gave to me nine merry mantras… { eight gifts for giving } { seven chakras shocking } { six sirsas bobbing } { five moody mudras } { four heavy breathers } { three third eyes } { two turtle yogis } { and a yogini in the pose tree. } This, my friends, is the time of...
On the 22nd day of December, yoga gave to me eight gifts for giving… { seven chakras shocking } { six sirsas bobbing } { five moody mudras } { four heavy breathers } { three third eyes } { two turtle yogis } { and a yogini in the pose tree. } And who is that spunky little redhead, you ask? Why,...
On the 20th day of December, yoga gave to me seven chakras shocking… { six sirsas bobbing } { five moody mudras } { four heavy breathers } { three third eyes } { two turtle yogis } { and a yogini in the pose tree. } Our subtle bodies are buzzing with life force energy. You know when you drag...
On the 17th day of December, yoga gave to me six sirsas bobbing… { five moody mudras } { four heavy breathers } { three third eyes } { two turtle yogis } { and a yogini in the pose tree. } Sirsa is “head” in Sanskrit (as in Sirsasana). And the heads of the gingy yogis and yoginis...
On the 16th day of December, yoga gave to me five moody mudras… { four heavy breathers } { three third eyes } { two turtle yogis } { and a yogini in the pose tree. } I love mudras, so I hand-made these yoga mudra cookies. The hands can be so elegant. And expressive. You’ll see...