In honor of Friday the 13th, I bestow unto you an unsettlingly freakish collection. Strange, Freaky, + Odd Things Yoga: Yogi Oki-Doki. WTF. “Ja mon, you can milk sister moo cow for all de information.” Even the kids in the video look disturbed by what is taking place. An awfully...
Now that I’m sailing along in my first 40 day kriya (Sat Kriya), I’ve found that music can be the perfect complement to the practice. No one enjoys being buzzed out of bliss by a harsh alarm. Having a song that lasts approximately 11 minutes is the perfect timer. When...
We have two guys (and nearly 30 girls) in Teacher Training. One mentioned in class how he really, really wanted to be able to do a forward split, Hanumanasana. He blushed as he said this and everyone giggled. It was suggested that he practice standing splits gradually and against a wall...
Ass-Kicking Chia Porridge Recipe: 2 TB Chia Seeds 2 C Water (filtered) 1 Banana 1 TB Milk dash cinnamon dash nutmeg stevia to taste (Total Calories: 235. Fiber: 14.4 g. Protein: 6.4 g) © Y is for Yogini Mix chia seeds and water in a bowl and whisk vigorously. This is...
Ever since I was little, I’ve been a nail polish fiend. It’s the girliest thing about me. I’m equal parts clotheshorse + tomboy. My yogini toes are never naked — I’ve always got sparkle, brightness, and shine on them. Think about how many times you look at your toes in...