Posts Tagged: "ayurveda"

Mr. T and I pity the fools with too much Pitta energy — I am sometimes one of them. And so is Mr. T. He’s Pitta through and through, if you ask me. :) Pitta is the second of the three doshas (Vata, Pitta, Kapha) and summer is Pitta season:...

In a nutshell, Vata is the first of the three doshas (Vata, Pitta, Kapha) — the mind/body types in Ayurveda. Some of us have Vata as our primary dosha, meaning this is our main mental mojo + physical makeup, however we all have Vata energy. When in balance, Vata is beauteous...