Category "Lifestyle"

5 yoga poses to combat text neck

- - Lifestyle
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At the age of 14, I was slightly boy-entranced. My Grammie used to joke that I’d get whiplash if I wasn’t more careful. Particularly luminous lads would often catch my eye (and crane my neck) as we were driving around. My head seemed to act of its own accord. Apparently...

twelve santas in savasana { the 12 days of yoga }

- - Lifestyle
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On the 30th day of December, yoga gave to me twelve santas in savasana. . . { eleven minute meditations } { ten yin binds } { nine acro yogis } { eight super stiffies } { seven bendy yoginis } { six yoga blanket forts } { five yoga props } { four singing bowls } { three sneaky gassers } { two melted hearts } { and a yoga...

eleven minute meditations { the 12 days of yoga }

- - Lifestyle
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On the 28th day of December, yoga gave to me eleven minute meditations. . . { ten yin binds } { nine acro yogis } { eight super stiffies } { seven bendy yoginis } { six yoga blanket forts } { five yoga props } { four singing bowls } { three sneaky gassers } { two melted hearts } { and a yoga studio made of cake...

ten yin binds { the 12 days of yoga }

- - Lifestyle
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On the 26th day of December, yoga gave to me ten yin binds. . . { nine acro yogis } { eight super stiffies } { seven bendy yoginis } { six yoga blanket forts } { five yoga props } { four singing bowls } { three sneaky gassers } { two melted hearts } { and a yoga studio made of cake + candy }  ...