Posts Tagged: "yoga poses"

yoga pose, thy name is nemesis

- - Guides + How To
6a0120a64c43d5970b0133f21d347f970b-pi

We all have one. Sometimes more. From beginners to advanced yogis and yoginis, each of us has at the very least, that one pose. The asana that strikes fear (or at least unpleasantness) into our hearts. The one that makes us quiver and shake. In each and every class, we...

like a virgin { savasana for the very first time }

- - Inspiration
guy in savasana

“…didn’t know how lost I was until I found you. I was beat, incomplete. I’d been had, I was sad and blue, but you made me feel, yeah you made me feel shiny and newwwww…” I spent this past weekend in gloriously snowy Big Bear. My delicious boyfriend set it...

i got the chronic { knee pain } by the tree { pose }

- - Lifestyle
don't lock the knee

Let me first say that this body is pure, no drugs. Ever. That out of the way, I looooove me some Notorious B.I.G. I was listening to Big Poppa the other day and thinking about how much my knees hurt after a full weekend of standing-poses-focused TT and bam! The...